Sport
Build Muscle Without Exercise? What Science Says About Using Creatine Without Lifting
Creatine has been around the gym long enough to have survived several generations of invention. And reinvention. And…
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Sport
Sport
ZOLTÁN BÁTHORY OF FIVE FINGER DEATH PUNCH IS COMMITTED TO HIS MUSIC, COMMUNITIES, AND JUDO
The members of Five Finger Death Punch have been busy lately. Their 10th studio album, Legacy, was recently…
Sport
At 83, Triathlete Bob Plant Isn’t Retiring—He’s Just Reloading
Bob Plant had never worried about an Ironman cutoff. He had been to Kona before. Plenty of times,…
Sport
5 Pain-Free Chest and Triceps Alternatives for Dips
Dips are called the upper-body squat for a reason: They work. They’re a perfect combo of chest and…
Sport
Cody Rhodes Explains How His WWE Experience Shaped His Stunts for ‘Street Fighter’
Cody Rhodes has been gearing up to play the popular Street Fighter character “Guile” in the highly anticipated…
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Dip Into a Better and Healthier Salsa with these 13 Store-Bought Options
There’s a reason salsa is one of the most popular condiments. Not only can it be paired with…
Sport
IFBB Pro League Announces a New Mandatory Pose for Men’s Physique
The Men’s Physique division is arguably at an all-time high, as Ryan Terry beat a brilliant line up…
Sport
Chris Hemsworth Catches UFC Star’s Attention After Muay Thai Session
Chris Hemsworth has captured the UFC’s attention after recent footage of the Australian actor mixing it up with…
Sport
Chef Chris Valdes Shares the Salmon Recipe that Helped Him Drop 40 Pounds
For those of us who love to stay in shape but relish real flavor, chef Chris Valdes has…
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How TV Chef Chris Valdes Dropped 40 Pounds Without Compromising His Cooking
Chef Chris Valdes shot to fame as a finalist on Season 14 of Food Network Star and is…
Sport
Upper vs Lower Abs: Can You Really Isolate Them?
For years, we’ve bought into the myth that sit-ups target the upper abs, while hanging knee raises hit…
Sport
Did Derek Lunsford Deserve 3rd at the 2026 Olympia? The ‘Menace Podcast’ Panel Breaks It Down
On Episode 304 of The Menace Podcast, host Dennis James was joined by Milos Sarcev and Chris Cormier,…